Events
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
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Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
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Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
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Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
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Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
-
Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)
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Restorative Yoga and Deep Relaxation
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesRestorative Yoga utilizes a variety of props such as bolsters, blankets, and blocks to support the body and allow the breath to move freely, encouraging the muscles to relax the mind to quiet. Within a short time, this practice encourages you to become submerged in a deeply relaxed state and drop into the silent space
-
Yoga and Meditation for Caregivers
Demere Center for Living 6000 Business Center Drive, Savannah, GA, United StatesSchedule some relaxation time just for you! This one-hour class incorporates basic yoga poses, centering meditation, spiritual care and support. No prior yoga experience is necessary and teachers can accommodate everyone, whatever your physical abilities. All equipment is provided, just wear comfortable clothing. No prior experience in yoga or meditation is required. (Go to calendar)